Fragrant herbs

FRAGRANT HERBS Earlier this month I spent a wonderful week in Sardinia, my husband’s homeland. Warm evenings spent in my mother-in-law’s garden inspired me to write about herbs this week. I started photographing various plants as I was impressed with how many useful herbs one can grow easily on a very small piece of land, or … [Read more…]

Food Cravings

FOOD CRAVINGS: Stop and listen to what your body is trying to tell you Do you experience any food cravings? Maybe it’s chocolate, cheese or crisps? Or perhaps you crave coffee, coke or cigarettes? Many of us regularly feel they desperately need that fix of sugar, salt, caffeine or highly processed carbs. It might be … [Read more…]