3-Month Programme

the 3-month


CONSULTATIONS 2 x 60min consultation per month
WORKSHOPS 1 x 60min practical workshop per month
CONTINUOUS SUPPORT support between sessions (text messages, emails)
EXTRAS additional materials such as foods (vegetables, teas, cooking oils, spices, grains and more), DVDs and books

All consultations and workshops are one-to-one and in person.

£199 per month or £140 per month for a programme excluding the practical workshops.

Whether you want to lose weight, improve your overall fitness or address some digestion issues, you will see that your coaching sessions will provide space for you to talk about things which are very important to you and significantly impact your daily life, yet you don’t get to discuss them anywhere else.

The 3-month programme is great for those who are ready to take a different approach and make an effort to find sustainable solutions. Therapies, diets, various forms of training based on single appointments, will not give you the strong fundamentals for lasting wellbeing, which you will build during this programme. For more information about my programmes and to see what issues can be addressed, please go to About My Coaching Programmes.

If you are ready to start the programme, or if you would like to find out more, please book your Initial Consultation.
Call me on 07936 664 867 or send me an email at anna@annadesogus.com