Special Screening of ‘EMBRACE’ in Wimbledon

Come and join us for this special screening of “Embrace”, a powerful documentary that explores the serious issue of negative body image. I’m very excited to be organising this event together with Kay Olbison from Mums Without Limits and Najat Stefka from Merton Ladies Health & Fitness. FRIDAY 23 February, 8PM Merton Arts Space at … [Read more…]

Mindful Eating Workshop at The Willow

Do you frequently eat on the go, in a rush between meetings, or in front of a computer screen or TV? Many of us invest a lot of time and energy into figuring out WHAT to eat, but do we pay enough attention to HOW we eat? In this Mindful Eating workshop you’ll learn the … [Read more…]

FREE TALK on Mindful Eating at Jiva Health OPEN DAY

Visit the yoga & pilates studio JIVA HEALTH in Wimbledon for the Open Day this Saturday, 24th June! Full details & schedule can be found here: http://www.jivahealth.co.uk/welcome-jiva-health/about/offersandevents/ I will be doing a free talk on Mindful Eating at 10:30AM. I will talk about developing a healthy relationship with food and learning how to be present … [Read more…]

Group running in Wimbledon

Group session to develop your running fitness! For full details, testimonials and to sign up, please go to the page of the Raramuri Running Group: runtg.co/RRG This is not a continuous run. All levels welcome! Session specifically designed for a mixed-ability group. Are you worried you will be the slowest runner at the back? Don’t … [Read more…]

Group Walk in Wimbledon

WALKING FOR HEALTH & FITNESS Walking is an underrated form of exercise. Brisk walking has all the same benefits as running! So if running is not for you, join our group walks! Just like with running, for walking one can choose interesting routes, train in a group, include different elements in a session and even … [Read more…]

Group running in Wimbledon

Group session to develop your running fitness! For full details, testimonials and to sign up, please go to the page of the Raramuri Running Group: runtg.co/RRG This is not a continuous run. All levels welcome! Session specifically designed for a mixed-ability group. Are you worried you will be the slowest runner at the back? Don’t … [Read more…]

Group Walk in Wimbledon

WALKING FOR HEALTH & FITNESS Walking is an underrated form of exercise. Brisk walking has all the same benefits as running! So if running is not for you, join our group walks! Just like with running, for walking one can choose interesting routes, train in a group, include different elements in a session and even … [Read more…]

RUN for your BRUNCH

This is a special training session followed by a nutritious brunch! Just what you need to kick off a great weekend! SUITABLE FOR VARIOUS FITNESS LEVELS The training session is specifically designed for a mixed ability group. This means that even though we will all train together, everyone will be able to decide how far and … [Read more…]

Raramuri Running Group – new in Wimbledon!

Would you like to get fitter & loose weight through regular running? Have you set yourself a goal of running a certain distance in 2017? Are you preparing for a race? Do you run regularly but find it a bit boring? Do you enjoy exercising outdoors and with others? Do you need a boost in … [Read more…]

SPECIAL New Year OFFERS in January 2017!

  SPECIAL OFFERS in JANUARY 2017 Initial consultation only £40 (regular price: £60) 10% off all coaching programmes an additional, free 1h pracitcal session for everyone who signs up for the 6-month programme To benefit from any of the offers listed above, you need to book by the end of January 2017. For more details … [Read more…]