WALKING FOR HEALTH & FITNESS
Walking is an underrated form of exercise. Brisk walking has all the same benefits as running! So if running is not for you, join our group walks!
Just like with running, for walking one can choose interesting routes, train in a group, include different elements in a session and even prepare for a ParkRun. Yes, you can WALK a ParkRun! 🙂
DURATION: 60 – 70min (including some short stops)
Don’t hesitate to get in touch with me if you have any questions.
or call on 07936 664 687
£10 per person.
SING UP HERE – go to OUR RUNS & choose the WALKING GROUP